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Canopy Cross Trainers

Time: Saturdays 1:30 PM- 3:00 PM
Ages: 25–34
Total Cost: $30 for entire cycle (includes 4 classes)

Looking for a challenging, above-average workout*? F45 Buckhead is known in Atlanta for providing high intensity interval training (HIIT) workouts that will push you to your limit. Canopy Cross Trainers will encourage each other through these rigorous workouts to become stronger and faster together.

*Due to the intensity of the workout, we recommend an intermediate to advanced skill level for participants of this gathering. Watch this video to get a better idea of what workouts would entail.

Earlier Event: June 8
Canopy Dancers (Hip Hop)
Later Event: June 8
Canopy Dancers (Swing)